Have you ever looked in the mirror and only pointed out the “flaws” in your body? Have you ever had that feeling when you walk into a crowded room and you feel as though everyone is staring, or judging you when in reality nobody noticed you even open the door? This blog post is for you.

In the many ways fashion can improve one's life, the most important is how it can improve your confidence. Going to the gym can be a struggle, especially when you lack confidence. Putting effort in wearing cute activewear to the gym can vastly improve the way you perform.

Have you ever worn a cute outfit somewhere and someone says “this isn't a fashion show”? Well I beg to differ, in fact if you want, anything can be a fashion show, including the gym.

How do you know if you are struggling with self esteem?

Some red flags to keep an eye out for are: